I have lost 7 pounds in 14 days. I am amazed. I really thought it would around 5 pounds but when I stepped on the scale...wow.
I have two weeks left and my goal was to lose 8-10 pounds.
If you are considering Isagenix, here are a few thoughts I have.
-For about $10 a day, the program gives you two supplement shakes, some pills to "flush" your system and a check off chart. They give you a few other things but these were the main items. Could I have done this myself? Yes. Would I have done this by myself? No. It was well worth the $324 just to be accountable and to have the shakes. I ordered chocolate and they taste great with a few drops of peppermint extract.
-I have not been exercising at all. In fact, I have been moving less since my knee surgery. If you would add exercise, I am sure you would see better results.
-Instead of choosing the one 400-600 calorie meal a day, I have been using my calories throughout the day so I don't feel like I am starving. 2 cups of fresh spinach, 1 cup of shredded carrots, a cup of strawberries, 3 oz of Tyson grilled chicken strips and 20 squirts of my 1-calorie dressing is a total of 200 calories.
-I feel lighter. My stomach has lost 3 inches in two weeks and my face is thinner. Once you start to see results, the program becomes easier.
-I had headaches for the first 2 days and now feel great. I haven't had a headache since. I am sure the first two days my body went into some kind of shock.
-On the cleanse days (every 7 days), I eat an apple and Isagenix does provide drinks for these days as well as "chalk" snacks. They are actually quite tasty when you are super hungry. I also eat a granola bar before going to bed. I am one of those people that cannot go to bed hungry. I wake up too easily.
-I have used some of my calories to have a cookie and a few M&Ms. This isn't considered "cheating" since you are within the calorie count. Would Isagenix want you to eat healthy every single day? Yes. Is that almost impossible to do for most people. Yup.
-There is a 30-day money back guarantee. If you don't like the program, you can return it.